11 ‘Healthy’ Habits from the 1960s That Doctors Would Ban Today

Some wellness fads of the ’60s are better left in the past.

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The 1960s were a golden era of cultural experimentation, and that included a fair share of oddball health trends. Back then, people were sold on all kinds of “healthy” habits that promised vitality, beauty, or a longer life. But viewed through today’s lens, many of those once-popular routines would have doctors raising their eyebrows—or throwing up red flags.

You’ll probably recognize a few of these habits from stories your parents told or old magazine ads you’ve seen. While they may have been considered cutting-edge or harmless at the time, modern science has come a long way in showing us what actually benefits the human body—and what doesn’t. Here are 11 so-called healthy habits from the 1960s that doctors today would quickly shut down.

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Adult Kids Who Can’t Let Go of Anger at Mom and Dad Display These 10 Traits

Unresolved childhood wounds are pushing adult children to carry lifelong resentment that devastates family bonds.

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You might assume that with enough time, childhood pain naturally fades into the background. But for many adult children, the emotional scars from their upbringing are still raw—no matter how many years have passed. These lingering wounds can quietly poison relationships, creating patterns of mistrust, silence, and emotional distance that ripple through families for decades.

Sometimes, the damage isn’t just in what happened—but in what was never talked about, validated, or healed. Adult children who carry unresolved trauma often struggle to express it in direct ways. Instead, it shows up in behaviors that can leave parents confused, hurt, or even defensive. If you feel like you’re walking on eggshells with your grown child, you’re not alone—and chances are, these signs will strike a familiar chord.

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11 Clear Signs Someone Doesn’t Respect You—And Graceful Ways to Respond

Discover the subtle signs of disrespect and learn strategies to respond with confidence and self-respect.

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When someone doesn’t respect you, it can sting in ways that aren’t always easy to articulate. It often begins with subtle behaviors—small slights, offhand comments, or quiet dismissals—that leave you second-guessing yourself. You might wonder if you’re being too sensitive or reading too much into things. But that lingering feeling in your gut is there for a reason. Disrespect isn’t always loud and obvious—it can sneak into everyday interactions and gradually chip away at your confidence.

Learning to spot the signs is essential if you want to protect your emotional well-being and stand up for yourself with clarity and strength. Whether it’s at work, in a friendship, or with a partner, identifying these red flags empowers you to set boundaries that reinforce your self-worth. In this expanded guide, we’ll walk through 11 unmistakable signs that someone doesn’t respect you—and offer practical, respectful ways to address each one head-on.

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Hate-Filled People Have Some or All of These 13 Disturbing Issues

They might seem angry, but these 13 disturbing issues reveal the shocking truth behind their hate.

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You’ve probably crossed paths with someone whose bitterness is so intense, it nearly radiates off them. Their words sting, their energy feels dark, and being near them can be downright unsettling. But what’s behind all that hate? It’s rarely just about what’s on the surface.

In many cases, hate acts as a mask—a cover-up for internal chaos, unhealed wounds, and unresolved trauma. People don’t typically wake up and decide to become hateful. Something broke inside them long ago, and instead of healing, they learned to lash out. These 13 disturbing truths can help explain why some people seem consumed by cruelty—and why their behavior is far more tragic than it appears.

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10 Crushing Things To Never Say to Someone After a Disturbing Medical Diagnosis

Knowing what to say can be hard, but avoiding these phrases will help you offer real support.

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Receiving difficult medical news can shake a person’s entire world. In those vulnerable moments, the words they hear from others carry even more weight. While we often want to offer encouragement or help, it’s easy to unintentionally say something that makes them feel worse rather than comforted.

Instead of relying on clichés or awkward attempts at optimism, it’s essential to approach conversations with thoughtfulness and empathy. The wrong comment, even said with love, can come across as dismissive, patronizing, or hurtful. Here are 10 things you should never say when someone receives tough medical news—and what to do instead.

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11 Surprising Reasons Baby Boomers Chose to Parent Differently Than They Were Parented

Baby boomers reshaped parenting with the ideal of a more connected and compassionate generation.

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We didn’t just raise our kids differently—we reimagined what parenting could be. Born into a time of sweeping social change, we were determined to break the cycles of coldness, silence, and outdated gender roles we had grown up with. We questioned the authority-first style we endured as children and instead leaned into communication, compassion, and emotional development. While no generation parents perfectly, we believed deeply in doing better than what we knew.

With the lessons of our own upbringing still fresh in our minds, we looked for ways to nurture children who were emotionally secure, self-aware, and confident in their individuality. We ditched many of the traditional rules in favor of values that encouraged independence, creativity, and mental well-being.

Whether it was through how we approached discipline or the careers we encouraged, our goal was the same: raise good humans who felt seen, respected, and empowered. Parenting became more than a role—it became a mission. Here are 11 powerful ways Baby Boomers changed parenting forever.

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12 Compelling Reasons Your Adult Child’s Failure to Thrive Is Not Your Fault

Blaming yourself might be the biggest mistake you’re making—and it’s hurting both you and your child.

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If you’ve found yourself lying in bed at night, racked with guilt over your adult child’s struggles, you’re not alone. That inner voice whispering, “Where did I go wrong?” can be relentless. But here’s the truth—it’s time to stop carrying a burden that was never meant to be yours.

Blaming yourself for their failure to thrive not only keeps you stuck in emotional quicksand, but it also prevents your child from stepping into their own responsibility. Parenting never really ends, but it definitely changes. The sooner you stop trying to rewrite their story with your guilt, the sooner you’ll both find room to grow and heal. Let’s walk through the reasons their struggles are not your fault—so you can finally let yourself off the hook.

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13 Things to Do When You Realize You’ve Wasted Your Life on a Husband Who’ll Never Change

You’ve been married decades and now know he is forever set in his ways.

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There’s a moment that hits harder than expected—the one where you realize the man you’ve invested years in isn’t going to change. Not next year. Not when things settle down. Not ever. You’ve begged, you’ve bargained, you’ve blamed yourself. But the truth keeps circling back, louder and sharper every time: he is who he is, and you’ve been holding your breath in a life that doesn’t make space for your happiness.

The grief is real. So is the rage. But buried underneath all of that is something stronger—freedom. You didn’t waste your life. You just forgot you had permission to live it differently. The future is still wide open. You can take your time, reclaim your voice, and start building something that actually reflects your worth. If you’re done pretending things will change, here are 13 things that can help you start again—on your own terms.

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Say Goodbye to the Everyday American Items That Might Vanish by 2030

Prepare to wave farewell to these familiar favorites.

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Most of us don’t spend our days thinking about how quickly everyday items can disappear from our lives, yet time has a quiet way of changing things dramatically. Technology, shifting consumer habits, and environmental concerns are combining forces to send many familiar American items quietly into oblivion. Items we currently see as essentials might soon become relics, fading into nostalgia faster than we realize.

Over the next 5 years, many things we’ve taken for granted—from shopping mall fixtures to everyday household objects—could vanish entirely. While some changes might feel welcome and overdue, others could trigger a sense of loss or surprise.

Here are some everyday American items that may soon disappear from our lives forever, altering the way we shop, communicate, and even relax at home.

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13 Heartbreaking Signs Your Daughter Has Turned Toxic

These toxic signs are difficult to face, but understanding them can be the first step toward setting boundaries and seeking healthier interactions.

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When a daughter’s behavior becomes toxic, it doesn’t just sting—it can shatter the emotional foundation of your relationship. What was once expected to be a loving, reciprocal bond may now feel like a constant source of tension, sadness, or even fear. Many parents try to overlook these painful patterns, hoping things will improve or blaming themselves for their child’s behavior. But over time, the toxicity can take a real toll on your mental and emotional well-being.

Understanding these difficult but telling signs can help you step back and reassess the dynamic. Naming the behavior gives you clarity. And with clarity, you can make choices that protect your peace—even if it means redefining your relationship or creating healthy distance. Below are 13 heartbreaking signs that your daughter’s behavior has become toxic, along with insights into how each pattern might be playing out in your life.

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Boomers, Please Stop Doing These 12 Things That Annoy Everyone

You might be sabotaging your relationships and making everyone secretly resent you.

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Without realizing it, your habits and casual comments might be irritating the very people you care about most. It’s not about being a bad person—it’s about how certain behaviors, especially ones that feel normal or harmless to you, can feel outdated, condescending, or frustrating to younger folks who think and live differently. And when those behaviors pile up over time, they can start to chip away at the connection.

The truth is, these generational gaps are real. But they’re also bridgeable. With just a little self-awareness and a willingness to adapt, you can repair old rifts, strengthen current bonds, and show the people around you that you’re still evolving. Here are twelve common habits that might be secretly pushing people away—and what to do instead.

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14 Unshakable Reasons You Should Show More Respect to Older Generations

Their contributions and life lessons continue to shape the world in ways most people take for granted.

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You probably don’t stop often enough to consider just how much older adults have done to shape the life you’re living. Their sacrifices, stories, and quiet strength have laid the foundation for much of what younger generations now take for granted. Yet they’re frequently ignored, misunderstood, or—worse—dismissed as irrelevant.

It’s time to flip that script. Older adults are not only a living bridge to our shared past but also a deep well of wisdom, resilience, and value. If you think they’re just “slowing down,” you’re missing the point entirely. Here’s why it’s time to show them the admiration and respect they’ve more than earned.

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Don’t Be a Lonely Senior—Adopt These 13 Skills To Make New Friends

Don’t allow loneliness to create isolation and even depression.

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Loneliness can creep in as you get older, but it doesn’t have to be your story. Building new friendships in your senior years can feel challenging, but it’s absolutely possible—and even rewarding!

You’ve gained wisdom, experience, and insight over the years, so now it’s time to use those strengths to forge new connections. Here are 13 simple skills to create meaningful friendships and avoid the isolation many seniors experience.

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11 U.S. States That Could Seriously Be the First to Secede From the Union

Some states aren’t just complaining—they’re quietly setting the stage to go their own way.

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Talk of secession might sound like a wild throwback to high school history class, but it’s not just old news. In today’s divided political climate, a surprising number of states are floating the idea of breaking off from the United States altogether. Some movements are fueled by deep ideological rifts, others by financial frustration, cultural identity, or the sense that Washington just doesn’t get them anymore.

Most of these talks are symbolic—or at least start that way—but they reflect real tension. These states aren’t just making noise. In some cases, there are actual bills, organizations, and growing public support pushing the idea forward. While the chance of any state successfully seceding remains slim, these 11 are the ones to watch if things ever start getting serious. Each has its own reasons, but the shared undercurrent is clear: the union is feeling shakier than it has in decades.

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