The non-negotiables that protect your peace and self-respect.

Some relationship problems deserve patience; others demand an exit. Knowing the difference is the whole game. These aren’t small quirks or rough patches—they’re patterns that corrode trust, safety, and dignity no matter how charming the apologies sound. If you’ve been minimizing them, this is your permission slip to stop.
You can love someone and still refuse to be harmed by them. Boundaries aren’t punishment; they’re self-care with a backbone. If any of these show up, believe what they say about the future and act accordingly.












