Boomers Who Don’t Want to Sound Old Never Use These Cringeworthy Phrases

Saying these phrases will make you sound so old-fashioned people might think you’ve time-traveled from the past.

If you’re still using these phrases, you’re basically announcing, “Hey, I’m old!”—even if you don’t feel that way. Language evolves, and keeping up with it is one of the easiest ways to stay sharp and relevant.

Ditch these 12 outdated sayings, and you’ll sound more confident, modern, and in tune with the world around you.

1. “Back in my day…”

We get it—things were different then. But starting every story with this phrase makes it sound like you’re stuck in a time warp. Instead, dive into your memory without the preamble. Share the story, not the nostalgia for how things used to be. Trust me, people will listen more if you don’t start with a history lesson.

2. “Kids these days…”

Wait — didn’t your own parents say this one? It screams, “I’m judging you from the sidelines.” Sure, younger generations have their quirks, but so did yours (remember bell-bottoms and disco?). Try connecting instead of criticizing. Ask about their world instead of tearing it apart. It’s way more fun to learn about TikTok than to grumble about it, right?

3. “I’m too old for that.”

Why wave the white flag on fun or new experiences? Saying this phrase shuts the door before you even try. Whether it’s learning a new app or dancing at a wedding, give it a shot! You might surprise yourself—and impress everyone else in the process.

4. “Because I said so.”

This might have worked when your kids were 5, but using it now just comes off as controlling. People prefer explanations, not ultimatums. Share your reasoning, and you’ll come across as wise rather than bossy. Plus, it’s a chance to have a real conversation, not a one-sided lecture.

5. “What is this world coming to?”

Sure, the world has its problems—but hasn’t it always? Complaining like this makes you sound out of touch and, let’s face it, a little dramatic. Instead, talk about what excites or inspires you about today’s world. Optimism is always more refreshing than doom and gloom.

6. “When I was your age…”

Cue the collective eye roll. This phrase rarely lands the way you want it to. It usually feels like a comparison or a guilt trip. Try a different angle: share a story or a lesson without the age qualifier. People will appreciate the insight without feeling lectured.

7. “You’ll understand when you’re older.”

Spoiler alert: younger people hate hearing this. It’s dismissive and shuts down meaningful conversation. Instead, share your perspective openly. They might not fully get it, but at least they’ll feel respected—and who knows? You might learn something from their viewpoint, too.

8. “That’s how we’ve always done it.”

This phrase is the ultimate innovation killer. It suggests you’re unwilling to adapt or grow. Instead, embrace curiosity. Ask, “Why not try something new?” It shows you’re open to change, which makes you more relatable and less stuck in the past.

9. “It is what it is.”

Talk about a conversation stopper! This phrase adds nothing and leaves people hanging. If you’ve got nothing else to say, try rephrasing. Share how you feel or ask someone else’s opinion. Anything is better than shrugging off the topic with this overused line.

10. “I don’t understand this newfangled technology.”

Admitting confusion is fine, but do it with curiosity, not resistance. Instead of dismissing tech, ask for help learning it. Younger people love being the expert for once, and you’ll look more adaptable. Plus, once you master it, you can show off your skills and surprise everyone.

11. “I’m set in my ways.”

Translation: “I refuse to change.” This phrase is like shouting, “I’m old and stubborn!” Try framing it differently. Say, “I haven’t tried that yet” or “Tell me more about why you like it.” Being open-minded is way cooler than clinging to your comfort zone.

12. “It was better in the good old days.”

Nostalgia is sweet, but dwelling on it makes you seem like you’ve given up on the present. Instead of pining for the past, talk about what’s exciting now. You’ll sound optimistic and engaged—plus, you might even discover something new to love about today’s world.