Seniors are switching to plant-based meats, but is it a healthy choice or hidden risk?

Plant-based meats are everywhere these days, showing up in grocery aisles and restaurant menus, promising a healthier alternative to traditional meat. But are they really better for seniors, or do they come with risks no one talks about? As we age, our bodies have different nutritional needs, and what works for younger folks might not work the same way for us.
Let’s break down the health concerns and surprising benefits you might not expect.










