Gen Z just schooled boomers on self-control—and it’s time to pay attention.

Self-discipline isn’t what it used to be. Baby boomers grew up with grit, hard work, and a world that demanded patience. But Gen Z? They’ve mastered self-control in ways older generations never saw coming. They’ve redefined boundaries, reshaped habits, and embraced mental clarity like it’s second nature. It’s not about who’s better—it’s about who’s adapting faster.
Boomers can either roll their eyes or take notes, because these younger folks are setting the new standard for self-discipline. The rules of willpower have changed, and Gen Z is leading the charge.