The generation that invented the personal computer is still logging on.
There is a persistent and lazy stereotype that Baby Boomers are a generation of technophobes, completely bewildered by smartphones and social media. The reality of 2025, however, is that this generation has proven to be surprisingly adaptive and enthusiastic adopters of new technology, especially when it makes their lives easier, more connected, and more entertaining.
While they may not be on TikTok, they have embraced a whole host of modern tech trends that you might not expect.
1. They are the powerhouse users of Facebook.
While younger generations have largely moved on to other platforms, Facebook has become the undisputed social media kingdom of the Baby Boomer. They have embraced it with a passion, using it to reconnect with high school friends, to share a constant stream of photos of their grandchildren, and to engage in spirited political debates in their community groups.
They are the platform’s most engaged and loyal user base. The stereotype of the confused older relative on Facebook is outdated; they are the power users who are now driving the conversation and the content on the world’s largest social network.
2. They have fully embraced telehealth.
The COVID-19 pandemic forced a rapid adoption of telehealth, and for the Boomer generation, it has been a game-changer that they have continued to use. The convenience of having a routine doctor’s appointment or a therapy session from the comfort of their own home, without the hassle of traffic and parking, is a massive benefit, especially for those with mobility issues.
They have become very comfortable with the process of virtual visits for managing their prescriptions, consulting with specialists, and getting regular checkups. It’s a tech trend that has made managing their health significantly easier and more efficient.
3. Smart speakers and voice assistants are their new best friends.
For a generation that may not be as comfortable with touch screens and complex app interfaces, voice-activated technology is a perfect fit. Boomers have enthusiastically adopted smart speakers like the Amazon Echo and Google Home. The ability to simply ask a question, play a favorite oldies station, set a timer for cooking, or get the weather forecast with a simple voice command is incredibly intuitive.
This technology is easy to use and provides a huge amount of convenience and entertainment, making it one of the most surprisingly popular tech trends among older adults.
4. They have become avid podcast listeners.
The podcast boom is not just for Millennials and Gen Z. Baby Boomers are a huge and rapidly growing audience for on-demand audio. They are flocking to podcasts that cater to their interests, from in-depth news and political analysis and historical deep dives to shows about gardening, travel, and personal finance for retirees.
The format is perfect for them, as it can be listened to while driving, walking, or doing chores around the house. They appreciate the depth and nuance that a podcast can offer compared to the soundbites of cable news, making them a highly engaged and loyal audience.
5. Wearable health tech is a must-have accessory.
The Apple Watch and the Fitbit have become incredibly popular among the Boomer generation, not just as gadgets, but as powerful tools for managing their health and safety. They have embraced the ability to track their daily steps, monitor their heart rate, and even check their blood oxygen levels. The health-focused features are a massive draw for a generation that is proactively managing their well-being.
Features like fall detection, which can automatically call for help after a hard fall, provide an incredible sense of security for both the Boomers and their adult children. It’s a tech trend that offers real, tangible peace of mind.
6. They are binge-watching streaming services like everyone else.
The idea of waiting a week for the next episode of a show is a thing of the past, and Boomers have happily adapted to the new reality of streaming. They have fully embraced the joy of binge-watching entire seasons of shows on Netflix, Max, and other platforms. They are just as likely as anyone else to be talking about the latest prestige drama or limited series.
They appreciate the convenience of watching what they want, when they want, without having to deal with commercials. This has fundamentally changed their media consumption habits, just as it has for every other generation.
7. Food and grocery delivery apps are a lifeline of convenience.
The convenience of having groceries from Vons or a meal from a favorite local restaurant delivered to your door is a trend that Boomers have enthusiastically adopted. For those who may have mobility challenges or simply want to avoid the hassle of a crowded grocery store, apps like Instacart and DoorDash have become an essential service.
They have quickly learned to navigate the apps and appreciate the time and energy it saves them. It allows them to maintain their independence and to access a much wider variety of food options without ever having to leave their homes.
8. They love their e-bikes.
The electric bike has been a revolutionary piece of technology for the Boomer generation. It has been a game-changer for their mobility and their ability to stay active. The electric assist makes it possible to tackle hills and longer distances that would be too challenging on a regular bicycle, allowing them to keep riding well into their 60s, 70s, and beyond.
E-bikes have opened up a new world of recreation and transportation for them. You will see them all over the bike paths here in Ventura, enjoying the fresh air and exercise without the strain. It’s a tech trend that has given them a new lease on an active life.
9. They are comfortable with online banking and financial apps.
While there is a stereotype of older people being wary of online banking, the reality is that a huge number of Boomers have fully embraced it. They appreciate the convenience of being able to pay their bills, transfer money, and check their investment and retirement account balances from their computer or tablet, without having to make a trip to the bank.
They have learned to navigate the websites and apps and appreciate the sense of control it gives them over their finances. For a generation that is actively managing their retirement funds, this easy access to their financial information is a powerful tool.